Making Music

Why Playing Music Is Great For Your Brain

No Comments 1 May 2016

Why Playing Music Is Great For Your Brain

via Dotted Music: With claims of physical and mental health benefits of everything from sunlight to salt water coming at us from all angles, perhaps we could all benefit from a little more music in our lives to block out the noise.

We live in an Internet age where people are constantly connected. People—from young children to older adults—are immersed in media at all hours of the day. Our culture is focused on finding the benefits among daily activities. On the news and online, we read new headlines and hear stories about the health benefits of drinking coffee or a glass of red wine everyday, the potential behind a trendy new diet, the mental benefit of daily exercise or yoga, the importance of physical education and sports in our school systems for the benefit of our youth, and so on and so forth. Click on the link below to read more…

Author: Dotted Music

Read More/Original Source: http://dottedmusic.com/2016/lifestyle/why-playing-music-is-great-for-your-brain/

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